Welcome to my website. My name is Marcy and I am a journal geek through and through! I am also a writer and spoken word artist creating work that focuses on healing and personal growth. 

My journaling practice has played a center role in my own healing and growth, and I am so excited to share Journal to the Self, a journaling workshop that teaches 18 different techniques designed for personal growth, life management, and creative expression.

My career as an acupuncturist working in mental health and addiction recovery has encouraged my journaling practice, and inspired my own creative writing. I am excited to share my own work in the hopes of encouraging and inspiring you to live the life you want. Spoken Word Remedies are short meditative messages designed to uplift and inspire you. 

Writing has been a significant part of my own mental health journey and has helped me figure out my life, determine my path, and work through emotional difficulty. 

I believe there is always a way to feel better, to create more joy and meaning in our lives, despite the struggle and difficult times we face.