Journaling is a therapeutic tool that helps individuals process difficult emotions, develop new coping strategies, safely express tension and frustrations, and improve overall wellbeing.

Journal Geeks provides group facilitation and individual coaching using Journal to the Self techniques that encourage self-expression, mindfulness practice, reduce stress, and create a new way forward.

With over twenty years of experience in facilitating acupuncture groups in addiction recovery and behavioral health programs, Marcy is using her background in mental health and education to teach people to use writing as their superpower in creating more meaningful and fulfilling lives.